chest rub

RC Chest Rub Recipe

RC Chest Rub Recipe

Hey! I'm Kara and I help other mama's find and achieve natural wellness!

Here is an easy DIY Chest Rub Recipe I like to use!!!

Equipment

Double Boiler or Whatever you can configure up to use as a double boiler

Ingredients

1. Melt the Beeswax and coconut oil in the double boiler
2. Remove from heat and then add in the R.C. drops.
3. Carefully pour into your container and cool before using.
4. Use as needed- a little scoop and reapply frequently to get the results you want.
5. You may swap out for Raven Essential Oil

If you live in a warmer climate and your chest rub stays liquid, keep in in the refridgerator!

***For Children and babies, use only 20-30 drops of RC or Raven.***

I would like you to join our facebook group here of like-minded mama's here!

Also here are five tips for ordinary moms who want to become semi "au-naturale"!


Meet Kara Johnson

 
Hello there!

I'm Kara, mom to 6 almost 7 and we live in Wasilla, Alaska. I am also a wife and a Registered Nurse. I love helping mom's in postpartum because that was where I struggled a TON with our first baby and have learned so much over the years that I have to share it with you!

We moved our family of 7 from Minnesota to Alaska in 2019. We love everything Alaska- We live in a postcard every day! We enjoy doing all the Alaska things such as camping, fishing, hiking and expoloring. If you mention "blueberry picking"- I'll be there!!!

I also have a good mix of integrative therapies as well as the knowledge of modern medicine- which is helpful for you as well! I use many different healing remedies in our home from essential oils to homeopathy as well as modern medicine. So welcome to my site, and it's so good to have you!


XOXO,

Kara, The Mom Nurse


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