My name is Kara and I help other mama's with postpartum, newborns, breastfeeding and beyond! Today I want to tell you about an essential oil blend that has helped me keep an even or more stable mood after having a baby.
After having a baby, your hormones are all trying to get back on track. It's normal for many mom's to experience what's called the "baby blues" but you can stay ahead of the game and use an essential oil blend I have used to combat and stay off the huge dips of feeling so sad after baby arrives.
I used this once a day for two weeks straight and have found that it has helped me tremendously in remaining stable and also boosts my energy a bit as well because it smells good too!!!
If you want my secret sauce, click the link here to get it!
I also highly recommend staying well hydrated, seeking help when you need it (even if you think you might not want it) and getting rest when the baby rests.
If you feel you have developed post-partum depression, please reach out to your doctor as this is not intended to provide medical advice or replace what your medical provider can give you.
If you would like to, please feel free to join our open-minded mama FB group here where we talk about all things mama related!
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You got this mama!!!
Kara- The Mom Nurse
P.S. When you are ready, here are a few things that I can help you with:
~Three Day Cleaning Blitz- an intense texting series designed to keep you motivated and moving!
~Join the Facebook Group Here. This is for you mama's who are looking for support in parenting, motherhood and hacks/tips.
~The Idea Cloud. It's what I created to keep your kids off the screen and busy doing things that I did as a kid! :-)