postpartum

Beat those postpartum baby blues!

Beat those postpartum baby blues!
Hey there!

My name is Kara and I help other mama's with postpartum, newborns, breastfeeding and beyond! Today I want to tell you about an essential oil blend that has helped me keep an even or more stable mood after having a baby. 

After having a baby, your hormones are all trying to get back on track. It's normal for many mom's to experience what's called the "baby  blues" but you can stay ahead of the game and use an essential oil blend I have used to combat and stay off the huge dips of feeling so sad after baby arrives.

I used this once a day for two weeks straight and have found that it has helped me tremendously in remaining stable and also boosts my energy a bit as well because it smells good too!!!

If you want my secret sauce, click the link here to get it!

I also highly recommend staying well hydrated, seeking help when you need it (even if you think you might not want it) and getting rest when the baby rests. 

If you feel you have developed post-partum depression, please reach out to your doctor as this is not intended to provide medical advice or replace what your medical provider can give you. 

If you would like to, please feel free to join our open-minded mama FB group here where we talk about all things mama related!


You got this mama!!! 

Much Love,

Kara- The Mom Nurse

P.S. When you are ready, here are a few things that I can help you with:

~Three Day Cleaning Blitz- an intense texting series designed to keep you motivated and moving!

~Join the Facebook Group Here. This is for you mama's who are looking for support in parenting, motherhood and hacks/tips.

~The Idea Cloud. It's what I created to keep your kids off the screen and busy doing things that I did as a kid! :-)



Meet Kara Johnson

 
Hello there!

I'm Kara, mom to 6 almost 7 and we live in Wasilla, Alaska. I am also a wife and a Registered Nurse. I love helping mom's in postpartum because that was where I struggled a TON with our first baby and have learned so much over the years that I have to share it with you!

We moved our family of 7 from Minnesota to Alaska in 2019. We love everything Alaska- We live in a postcard every day! We enjoy doing all the Alaska things such as camping, fishing, hiking and expoloring. If you mention "blueberry picking"- I'll be there!!!

I also have a good mix of integrative therapies as well as the knowledge of modern medicine- which is helpful for you as well! I use many different healing remedies in our home from essential oils to homeopathy as well as modern medicine. So welcome to my site, and it's so good to have you!


XOXO,

Kara, The Mom Nurse


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