My Favorite Herbal Teas
Hey there! My name is Kara and I help other mama's find and maintain natural wellness. 

I want to talk to you about my favorite herbal teas!!!

1. Green Tea
I love green tea, and I buy from a trusted organic source. The brand is Uncle Lee's Organic Green Tea. I say organic because you don't want to be drinking those nasty chemicals that many farmers use in practice. :-)

2. Sleepytime Tea
This is great for those of you that want an caffeine free option before bed, it helps soothe the stomach and is also good for calming before bed. 

3. Mama's Milk Tea
I love this one even when I am not nursing, because it tastes so good! It has a blend of many different herbs that can help increase your milk supply, but it's also great for soothing your tummy. 

I add raw, local honey if I need a sweetener at times, but usually I just drink it plain. I also will add a few essential oils if I need a pick-me up, peppermint or spearmint.

Thanks for reading and have a great day!


Please feel free to join our open-minded mama's group here!

Also- here is where you can find five tips for ordinary mom's who want to become semi-"au-naturale"

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Meet Kara Johnson

 
Hello there!

I'm Kara, mom to 6 almost 7 and we live in Wasilla, Alaska. I am also a wife and a Registered Nurse. I love helping mom's in postpartum because that was where I struggled a TON with our first baby and have learned so much over the years that I have to share it with you!

We moved our family of 7 from Minnesota to Alaska in 2019. We love everything Alaska- We live in a postcard every day! We enjoy doing all the Alaska things such as camping, fishing, hiking and expoloring. If you mention "blueberry picking"- I'll be there!!!

I also have a good mix of integrative therapies as well as the knowledge of modern medicine- which is helpful for you as well! I use many different healing remedies in our home from essential oils to homeopathy as well as modern medicine. So welcome to my site, and it's so good to have you!


XOXO,

Kara, The Mom Nurse


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