Hey there! My name is Kara and I help other mama's find and maintain natural wellness.
I want to talk to you about my favorite herbal teas!!!
1. Green Tea
I love green tea, and I buy from a trusted organic source. The brand is Uncle Lee's Organic Green Tea. I say organic because you don't want to be drinking those nasty chemicals that many farmers use in practice. :-)
2. Sleepytime Tea
This is great for those of you that want an caffeine free option before bed, it helps soothe the stomach and is also good for calming before bed.
3. Mama's Milk Tea
I love this one even when I am not nursing, because it tastes so good! It has a blend of many different herbs that can help increase your milk supply, but it's also great for soothing your tummy.
I add raw, local honey if I need a sweetener at times, but usually I just drink it plain. I also will add a few essential oils if I need a pick-me up, peppermint or spearmint.
Thanks for reading and have a great day!
Photo by Louis Hansel @shotsoflouis on Unsplash
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Also- here is where you can find five tips for ordinary mom's who want to become semi-"au-naturale"