What should I do to boost my immunity?
Hey there! I'm Kara and I help other mama's find and achieve natural wellness. I am mom to 5, RN and love helping others!

We in our house use a lot of natural things to boost the immune system, and to remedy many illnesses at home. 

These are the following items we are using currently to boost the immune system.

1. Vitamin C
2. Ningxia Red
3. Probiotics
4. Kids Vitamins
5. Essential Oils-diffusing and applying
6. Elderberry Syrup
7. Increasing water intake
8. Exercise and playing outside
9. Eating healthier options

What are you doing in your home to support everybody's immune system?

Please feel free to join our open-minded Mama's group here!!!


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